Sleep is either the force multiplier or the biggest handicap so if you’re not sleeping properly, what you do besides that really doesn’t matter.
— Tim Ferriss
If you’re not getting the sleep you need, chances are you’re not as successful as you want to be. Sleep’s essential for energy restoration, memory consolidation, and working through subconscious problems that we haven’t figured out during the day. Not to mention, we spend a third of our lives doing it. So why are so many of us proactive about eating healthier and exercising, but pay no attention to the quality of sleep we’re getting? The ChiliPad ensures that your slumber is deep and restorative.
The ChiliPad is an imperceptibly thin mattress pad that allows you to fine-tune the surface temperature of your bed for a restful and rejuvenating night’s sleep. If you sleep with a partner you can both dictate how warm or cool you want your side to be — no more having to regulate with one leg over the comforter.
How Does it Work?
ChiliPad has a network of soft silicone tubes that connect to the temperature control unit. When the Chilipad is turned on, water circulates through the pad at the regulated temperature that you and your partner desire. It has a range of 55ºF – 110 ºF so it’s useful year-round, and a godsend in particularly harsh climates. The control unit is connected to the pad through an 8-foot cord which is long enough to put under or away from the bed. The Queen, King, and California King sized ChiliPads come with 2 cubes, one for each side of the bed.
Why the ChiliPad?
You know most of the components of a good night’s rest; sleeping on a comfortable mattress, the darkness of your room, how quiet it is. There are all sorts of innovative solutions are on the market addressing these aspects. But when it comes to the temperature you have to strike the perfect balance between blankets and whatever air is hitting you, and potentially, a partner’s body heat (or lack thereof).
The body is coolest during sleep, in fact, there is a direct correlation between a drop in temperature and melatonin production. Melatonin is the naturally produced hormone that combats inflammation, has anti-cancer and anti-aging properties, and most importantly helps control the circadian rhythm. There have been a number of studies that suggest sleeping in a cool 60-68-degree room and having a skin temperature of 90-degrees is ideal for producing melatonin. The easiest and most efficient way to create these conditions is with the ChiliPad.
What are the benefits of the ChiliPad?
- A deep, restorative sleep which leads to improved cognition, a stronger immune system, less stress, greater physical recovery, and burning fat.
- No tossing and turning as you fall asleep faster with a temperature that works for you.
- Saving money with your electric bill.ChiliPad costs around 18 cents a night to run which could mean $100 a month in energy cost back in your pocket.
Is the ChiliPad for Me?
Ask yourself this question: Am I getting a solid 8 hours of sleep a night? Be honest with yourself, are you as productive and creative as you want to be? If you don’t like the answers to these questions then you need to take a serious inventory of what you can change and what you can’t because your sleep is very important and affects every aspect of your life.
Relief is here in the form of the ChiliPad. It comes in all sizes and has a 90-day money-back guarantee if you’re unsatisfied. But if you live in Southern California as I do, you’ll definitely be satisfied on those summer nights when it’s 90-degrees outside and everyone else is tossing and turning and blasting their A/C, while you’re sound asleep.