Product Watch
  • Home
  • Products
    • All
    • Beauty
    • Crowdfunding
    • Electronics
    • Fashion
    • Food and Drink
    • Grooming
    • Health and Fitness
    • Home and Office
    • Kitchen
    • Miscellaneous
    • Outdoors
    • Parent and Child
    • Pets
    • Phone Accessory
    • Recreation
    • Security
    • Shark Tank
    • Software
    • Tools
    • Travel
    3 Months With The CrunchCup – The Cereal Cup You Can Take To Work

    3 Months With The CrunchCup – The Cereal Cup You Can Take To Work

    Feel Like A Kid Again By Flying This ‘Smart’ Paper Plane Through The Clouds

    Feel Like A Kid Again By Flying This ‘Smart’ Paper Plane Through The Clouds

    Tool Pen by Mininch Blends Fashion and Function

    Tool Pen by Mininch Blends Fashion and Function

    10 Services to Keep Your Online Privacy Safe

    10 Services to Keep Your Online Privacy Safe

    Catty Stacks is a Feline-Friendly Modular Cardboard Funhouse

    Catty Stacks is a Feline-Friendly Modular Cardboard Funhouse

    Night Runner Shoe Lights Let You See 30 Feet

    Night Runner Shoe Lights Let You See 30 Feet

    Talsam: Smart Jewelry That Closes The Gap Between Long Distance Love

    Talsam: Smart Jewelry That Closes The Gap Between Long Distance Love

    Oddball: The Ball That Makes Beats As You Bounce It

    Oddball: The Ball That Makes Beats As You Bounce It

    Barukas: A Superfood To Save Us All

    Barukas: A Superfood To Save Us All

    Trending Tags

    • smartwatch
    • children
    • travel
    • survival
    • robot
  • Tech News
    • All
    • Amazon
    • Apple
    • Apps
    • Google
    • Other
    • Social Networks
    Wyze Cam v2 Delivers Smart Security For An Unbeatable Price

    Wyze Cam v2 Delivers Smart Security For An Unbeatable Price

    Bet You Didn’t Know Microsoft’s Emojis Were Cool

    Bet You Didn’t Know Microsoft’s Emojis Were Cool

    Android P Rumors and Google’s Notch Envy

    Android P Rumors and Google’s Notch Envy

    Hquack, The Bot That Google’s HQ Trivia Answers

    Hquack, The Bot That Google’s HQ Trivia Answers

    6 Apps To Make Eating Easier

    6 Apps To Make Eating Easier

    CES 2018 Products That Stood Out

    CES 2018 Products That Stood Out

  • Culture
    • All
    • Editorial
    • Film
    • Gaming
    • Internet
    • Music
    • Television
    Bet You Didn’t Know Microsoft’s Emojis Were Cool

    Bet You Didn’t Know Microsoft’s Emojis Were Cool

    Product Watch Live —Win Free Stuff…For Free!

    Product Watch Live —Win Free Stuff…For Free!

    HQuack Sings A Swan Song

    HQuack Sings A Swan Song

    Games to Watch For in 2018

    Games to Watch For in 2018

    Review: Dragon Ball Fighterz

    Review: Dragon Ball Fighterz

    Can Net Neutrality Be Re-Established By State Powers?

    Can Net Neutrality Be Re-Established By State Powers?

  • Business
    • All
    • Automotive
    • Finance
    • Startups
    Tool Pen by Mininch Blends Fashion and Function

    Tool Pen by Mininch Blends Fashion and Function

    A Q&A with Morning Recovery’s CEO, Sisun Lee

    A Q&A with Morning Recovery’s CEO, Sisun Lee

    Biohacking Is Modern Medicine’s Punk Rock Movement

    Biohacking Is Modern Medicine’s Punk Rock Movement

    CoolPeds’s Interesting Products Make Commuting Easier, Economical And Fun

    CoolPeds’s Interesting Products Make Commuting Easier, Economical And Fun

    Twitter Turns Profit For First Time

    Twitter Turns Profit For First Time

    Everytable, Healthy Meals At An Affordable Price

    Everytable, Healthy Meals At An Affordable Price

  • Advertise
No Result
View All Result
  • Home
  • Products
    • All
    • Beauty
    • Crowdfunding
    • Electronics
    • Fashion
    • Food and Drink
    • Grooming
    • Health and Fitness
    • Home and Office
    • Kitchen
    • Miscellaneous
    • Outdoors
    • Parent and Child
    • Pets
    • Phone Accessory
    • Recreation
    • Security
    • Shark Tank
    • Software
    • Tools
    • Travel
    3 Months With The CrunchCup – The Cereal Cup You Can Take To Work

    3 Months With The CrunchCup – The Cereal Cup You Can Take To Work

    Feel Like A Kid Again By Flying This ‘Smart’ Paper Plane Through The Clouds

    Feel Like A Kid Again By Flying This ‘Smart’ Paper Plane Through The Clouds

    Tool Pen by Mininch Blends Fashion and Function

    Tool Pen by Mininch Blends Fashion and Function

    10 Services to Keep Your Online Privacy Safe

    10 Services to Keep Your Online Privacy Safe

    Catty Stacks is a Feline-Friendly Modular Cardboard Funhouse

    Catty Stacks is a Feline-Friendly Modular Cardboard Funhouse

    Night Runner Shoe Lights Let You See 30 Feet

    Night Runner Shoe Lights Let You See 30 Feet

    Talsam: Smart Jewelry That Closes The Gap Between Long Distance Love

    Talsam: Smart Jewelry That Closes The Gap Between Long Distance Love

    Oddball: The Ball That Makes Beats As You Bounce It

    Oddball: The Ball That Makes Beats As You Bounce It

    Barukas: A Superfood To Save Us All

    Barukas: A Superfood To Save Us All

    Trending Tags

    • smartwatch
    • children
    • travel
    • survival
    • robot
  • Tech News
    • All
    • Amazon
    • Apple
    • Apps
    • Google
    • Other
    • Social Networks
    Wyze Cam v2 Delivers Smart Security For An Unbeatable Price

    Wyze Cam v2 Delivers Smart Security For An Unbeatable Price

    Bet You Didn’t Know Microsoft’s Emojis Were Cool

    Bet You Didn’t Know Microsoft’s Emojis Were Cool

    Android P Rumors and Google’s Notch Envy

    Android P Rumors and Google’s Notch Envy

    Hquack, The Bot That Google’s HQ Trivia Answers

    Hquack, The Bot That Google’s HQ Trivia Answers

    6 Apps To Make Eating Easier

    6 Apps To Make Eating Easier

    CES 2018 Products That Stood Out

    CES 2018 Products That Stood Out

  • Culture
    • All
    • Editorial
    • Film
    • Gaming
    • Internet
    • Music
    • Television
    Bet You Didn’t Know Microsoft’s Emojis Were Cool

    Bet You Didn’t Know Microsoft’s Emojis Were Cool

    Product Watch Live —Win Free Stuff…For Free!

    Product Watch Live —Win Free Stuff…For Free!

    HQuack Sings A Swan Song

    HQuack Sings A Swan Song

    Games to Watch For in 2018

    Games to Watch For in 2018

    Review: Dragon Ball Fighterz

    Review: Dragon Ball Fighterz

    Can Net Neutrality Be Re-Established By State Powers?

    Can Net Neutrality Be Re-Established By State Powers?

  • Business
    • All
    • Automotive
    • Finance
    • Startups
    Tool Pen by Mininch Blends Fashion and Function

    Tool Pen by Mininch Blends Fashion and Function

    A Q&A with Morning Recovery’s CEO, Sisun Lee

    A Q&A with Morning Recovery’s CEO, Sisun Lee

    Biohacking Is Modern Medicine’s Punk Rock Movement

    Biohacking Is Modern Medicine’s Punk Rock Movement

    CoolPeds’s Interesting Products Make Commuting Easier, Economical And Fun

    CoolPeds’s Interesting Products Make Commuting Easier, Economical And Fun

    Twitter Turns Profit For First Time

    Twitter Turns Profit For First Time

    Everytable, Healthy Meals At An Affordable Price

    Everytable, Healthy Meals At An Affordable Price

  • Advertise
No Result
View All Result
Product Watch
No Result
View All Result

Barukas: A Superfood To Save Us All

This Nut From Brazil Is Absolutely Packed With Nutrients

2 min read
25
SHARES
Share on FacebookShare on Twitter

Picture this, a new superfood that contributes to the reforestation of one of Brazil’s most overexploited regions. Born from the fruit of the Baruzeira tree, the Baru nut is stacked with nutrients and tastes like a cross of almonds and peanuts. The tasty nut is sourced from Cerrado, in the savanna of Brazil.

The Cerrado roughly accounts for 20% of Brazil’s land yet the ecology faces an existential threat partly due to unsavory agricultural practices in the name of soy production. The native people have eaten what is they call the “Baru” nut for millennia.
Darren Olien, founder of Barukas and superfood hunter came across the Baru nut while on a trip to South America. He instantly became enamored with its nutritional content as it’s extremely rich in antioxidants, protein, and fiber. It is an excellent source of vitamins and minerals such as magnesium, potassium, phosphorus, zinc, and iron.
The nut contains a tremendous amount of protein despite being relatively low in caloric content. A gram of Baru nut gives you more than three times more nutrients than the same quantity of what most other nuts can provide. Every 100 grams of Baru nut has about 25 grams of protein, presenting all the benefits of protein as well as six essential amino acids. A hundred grams of Baru further has about:
  1. 26.3 grams of fiber
  2. 6.7 mg of Zinc
  3. 2.6 mg of Iron
  4. 150 mg of Calcium
  5. 228 mg of Magnesium
  6. 1575 mg of Potassium
  7. 21.4 grams of Vitamin E.
Scientific reports from Nutrition indicate that a Baru nut-based diet increased the rate of metabolism of consumers; burning fat and reducing cholesterol. Its consumption led to significant reductions in waist size, reduction of cholesterol and other unhealthy fats as well as an increase in healthy fat.

Besides being a nutritional powerhouse, their production is helping restore the ecosystem for the Cerrado, as the Baruzeira tree does not require much irrigation, can thrive in a dry climate. The production of Barukas is a far cry from the soy production that is threatening the ecosystem. This perfect storm of nutritional content, being environmentally friendly, and tasty made the Baru nut too good for Olen to pass up.

If you’re looking for a superfood that tastes good and will provide your body with the nutrients it craves, then there is simply no reason for you not to grab some Barukas nuts. Their excellent taste, high nutrients and health benefits should make you place Baru nuts on your dining table and in your kitchen pretty soon.

 

Check it out
Share14Tweet5
Previous Post

A Q&A with Morning Recovery’s CEO, Sisun Lee

Next Post

Oddball: The Ball That Makes Beats As You Bounce It

Related Posts

3 Months With The CrunchCup – The Cereal Cup You Can Take To Work
Food and Drink

3 Months With The CrunchCup – The Cereal Cup You Can Take To Work

April 19, 2020
Feel Like A Kid Again By Flying This ‘Smart’ Paper Plane Through The Clouds
Electronics

Feel Like A Kid Again By Flying This ‘Smart’ Paper Plane Through The Clouds

October 29, 2019
Tool Pen by Mininch Blends Fashion and Function
Miscellaneous

Tool Pen by Mininch Blends Fashion and Function

February 26, 2020
10 Services to Keep Your Online Privacy Safe
Products

10 Services to Keep Your Online Privacy Safe

July 8, 2019
Catty Stacks is a Feline-Friendly Modular Cardboard Funhouse
Kickstarter

Catty Stacks is a Feline-Friendly Modular Cardboard Funhouse

July 8, 2019
Night Runner Shoe Lights Let You See 30 Feet
Indiegogo

Night Runner Shoe Lights Let You See 30 Feet

July 3, 2019

Discussion about this post

Robin Robot
Electronics

Robin’s Robotic Lawn Mowers Make For One Less Chore

by Ari Hart
November 16, 2017
0

A hallmark of American living is a green, pristine, manicured lawn. Some people really enjoy pushing a lawn mower around,...

Read more
Why Drip by Kickstarter and Platforms Like Patreon are Changing Internet Culture

Why Drip by Kickstarter and Platforms Like Patreon are Changing Internet Culture

February 19, 2018
Catty Stacks is a Feline-Friendly Modular Cardboard Funhouse

Catty Stacks is a Feline-Friendly Modular Cardboard Funhouse

July 8, 2019
Spark Camera Remote

Spark Camera Remote

November 10, 2017
swings smartwatch

SWINGS – World’s Longest Lasting Smartwatch

November 13, 2017

Categories

  • Business
    • Automotive
    • Finance
    • Startups
  • Culture
    • Editorial
    • Film
    • Gaming
    • Internet
    • Music
    • Television
  • Products
    • Beauty
    • Crowdfunding
      • Indiegogo
      • Kickstarter
    • Electronics
      • Audio
      • Camera
    • Fashion
    • Food and Drink
    • Grooming
    • Health and Fitness
    • Home and Office
    • Kitchen
    • Miscellaneous
    • Outdoors
    • Parent and Child
    • Pets
    • Phone Accessory
    • Recreation
    • Security
    • Shark Tank
    • Software
    • Tools
    • Travel
  • Tech News
    • Amazon
    • Apple
    • Apps
    • Google
    • Other
    • Social Networks

Recent News

3 Months With The CrunchCup – The Cereal Cup You Can Take To Work

3 Months With The CrunchCup – The Cereal Cup You Can Take To Work

April 19, 2020
Feel Like A Kid Again By Flying This ‘Smart’ Paper Plane Through The Clouds

Feel Like A Kid Again By Flying This ‘Smart’ Paper Plane Through The Clouds

October 29, 2019
Tool Pen by Mininch Blends Fashion and Function

Tool Pen by Mininch Blends Fashion and Function

February 26, 2020
10 Services to Keep Your Online Privacy Safe

10 Services to Keep Your Online Privacy Safe

July 8, 2019

Links

  • Advertise
  • Privacy Policy
  • Contact Us
No Result
View All Result
  • Home
  • Products
  • Tech News
  • Culture
  • Business
  • Advertise

PRODUCTWATCH